September is behind us, and with it, National Self-Care Month has come to a close. As we step into October, we’re reminded that self-care doesn’t have to end with the flip of a calendar page. One of the most comforting rituals that can help us carry that sense of calm and mindfulness forward is the simple act of brewing and enjoying a cup of coffee. And today, October 1st, on National Coffee Day, what better way to celebrate than by reflecting on how coffee rituals enhance our daily self-care routines? Let’s explore how mindfulness and coffee go hand in hand, helping us slow down, savor life, and brew a little more joy into each day.